So, let’s talk about cellulite. It would be perfect if it didn’t exist at all, right?
Especially as summer approaches, we suddenly get flooded with questions at Le Manucure asking, “What can I do to reduce it?” The truth is, it can be reduced significantly and can even become far less noticeable. And, as always, I’m speaking with complete honesty. But it takes discipline, patience, and persistence. Beauty does require a little effort, after all. Anyone who tells you otherwise — trust me — isn’t being entirely honest.
So, back to the point! It’s still February, which means you have plenty of time to see impressive results! Let’s start with the basics: forget soft drinks, even the sugar-free ones. Replace them with plenty of water every day.
We also need to pay attention to our diet because we have a goal. I believe a nutritionist can really help us make better choices when it comes to the foods we eat. It certainly helped me. It’s incredible how the unhealthy foods we put into our bodies can unfortunately show up in certain areas — especially the ones where we least want them to!
Aerobic exercise three times a week is ideal, but alternatively, if you can manage at least half an hour of brisk walking every day, that can also make a great difference!
And now for the secret weapon: cellulite massage. Before trying it, I honestly thought there was no way it could make a difference… but it does! It is a very specific, intensive massage performed using a specialized product — at Le Manucure, we use the wonderful theOliveSense anti-cellulite oil blend — with the aim of seeing an improvement after each session.
It’s obviously not a relaxation massage, but it’s still completely manageable. I recommend three sessions per week at the beginning, followed by one session per week for maintenance.
Of course, your at-home routine is just as important and should be repeated every day after your shower. At home, I use the theOliveSense anti-cellulite oil blend, and recently I discovered Caudalie Vinosculpt, so I now apply both products to the areas I want to focus on. I love using them together, so I definitely recommend the combination!
Start today!
Take a photo, follow the routine, and take another photo three months later. The difference can be remarkable — and even more rewarding will be the feeling of knowing that you’re taking care of your body! I’m always here if you have any questions.
Lots of kisses ❤️
Nasia
Products Featured in This Article
* ANTI-CELLULITE BODY MASSAGE OIL BLEND
by theOliveSense 100 ML €28.00
(Available at Le Manucure)
* CAUDALIE
Caudalie Vinosculpt Lift & Firm Body Cream 250ml
(Available at pharmacies – indicative price €32)